Find relief from on-going symptoms and get clarity for your unanswered health questions.

Receive a personalised plan that gets you feeling yourself again.


About LKG Health

Hi, my name is Lydia. I am a registered nutritional therapist and member of the Association of Naturopathic Practitioners. I have graduated biomedicine and nutrition at The College of Naturopathic Medicine.

I know what it's like to have your health feel out of your control. For years I struggled with daily bloating, hair loss, fatigue and acne. Constantly questioning what was really going on with my health.

Studying naturopathic medicine enabled me to get to the root cause of my issues, which, through a process created specifically to suit my needs, have diminished these symptoms and vastly improved my overall wellbeing!

It was a struggle to convince others of my symptoms, often leaving me feeling unheard and stuck for answers. So I understand how some of you might be feeling. I offer my full attention, a holistic view alongside my training and personal experience to each of my clients. I hope to provide answers so you too can take back control of your health for good.


Registered Nutritional Therapist. DipCNM. mANP. mGNC 


About Nutritional Therapy

Nutritional therapy is a scientific and holistic approach towards optimal wellness. The focus is upon discovering the root cause of your ailments rather than just treating symptoms.

Naturopathic medicine believes in seeing the human body as one connected unit. Meaning that a symptom affecting one part of the body could be triggered by inflammation happening elsewhere in the body.

Once a comprehensive health survey has been taken from you, nutritional and lifestyle changes will be recommended alongside nutritional supplements where appropriate.

On-going support is offered for as long as you need. Health is a complicated and personal thing and taking back control of it can take time.

Book a free, no obligations, phone call to discuss if nutritional therapy could be the right option for you.


Signs Nutritional Therapy might be for you:

  • Chronic bloating

  • Acne

  • Skin rashes & Eczema

  • Hair thinning or loss

  • Stubborn weight issues

  • Low energy

  • Painful or irregular periods

  • Hot flushes

  • Digestive discomfort

  • Food intolerances

  • Chronic stuffy nose

  • Sleep issues

  • Many More...

You shouldn't have to spend your life suffering with chronic symptoms.

Let's get to the bottom of your issues and have you feeling better for good!



90 mins


  • Ideal for new clients.

  • 1 to 1 appointment to gather health issues.

  • A naturopathic plan created for your needs.

  • Supplemental research & recommendations.




45 mins

  • Shorter appointment to continue treatment.

  • Discuss health progression.

  • New plan will be created

  • New testing and supplemental recommendations

  • Testing evaluation 



  • Used to tailor your plan for your needs.

  • Trusted, top-quality companies.

  • Results deciphered for you.

  • Cost options to suit your requirements.



  • Helping you understand how nutrition affects your business.

  • Creating Food & Allergy Matrix for your business.

  • Training staff about common food allergies.

  • Nutritional information for menus.



  • Schedule an engaging and interactive workshop.

  • Great for schools, companies or just a group of friends wanting to learn more about their health.

  • Multiple options available to best suit your needs.




25% Discount

  • Offering experience and understanding for those on the mission field.

  • Knowledge of some of the main health struggles faced in this area.

  • Supplemental research for your country.

  • Guidance for the whole family.

Online & face to face options are available.


For Any Questions Contact Me Here

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